Start Your Day This Way in 2021, Doctors Say It's Healthy

I've become my parents. I used to stay away from coffee, but now I can't fathom waking up without a cup.

But before you reach for the coffee, doctors say drink this first; Lemon Water.

Health and beauty experts say, not only is it more hydrating, which is important, but it gives your body a dose of vitamin C. That helps keep you healthy while promoting clear, glowing skin. The acid from the lemons may also help with metabolizing food, which could improve weight loss results and digestion.

Sounds like a win-win-win to me!

Oh, and you can still have your morning coffee, just have some hot or cold water with lemon first. I'm

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