15 Confidence Boosters To Share With Others

We all need a little pick-me-up from time to time. I know I do! A new survey found that the average adult needs 16 confidence boosts a month in order to feel their best. And these “boosts” don’t have to be anything big. A compliment, an outfit you feel good in, exercising, and getting your hair done are all examples of the kind of confidence lifts that we all need for our well-being.

In fact, 83% of those surveyed said these little boosts can make a “bad day good and a good day even better.”

Here are the Top 15 Confidence Boosters:

  1. Receiving a compliment or general praise
  2. Doing something you thought you couldn’t do
  3. Making someone laugh out loud
  4. Finding clothes which suit or flatter you
  5. Getting a friendly smile from a stranger
  6. Exercising
  7. Knowing the answer to a quiz question
  8. Having someone ask for your advice
  9. Having freshly brushed teeth
  10. Wearing your favorite outfit
  11. When someone compliments your smile
  12. Getting a beauty or grooming treatment
  13. Spraying your favorite perfume or scent
  14. Knowing you have fresh breath
  15. “Bossing it” at work

You're doing awesome, keep going! And hopefully these confidence boosters will empower you to boost others!

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