TAKE THIS PERSONALLY WITH MORGAN: *Part 1 of the trauma discussion* Morgan brings on Trauma Therapist & expert in all things trauma, Lauren Auer. She shares why it became important for her to explore this specialty in therapy, the technological advancements out there that can help with trauma, and why she dubbed the word "traumalescents." Lauren also shares an important analogy to understand trauma within people and why it looks different for everyone. She also shares why survival mode is important, but also how to stop the ruminating cycle as well as what it looks like when we don't heal our trauma. 

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FEELING THINGS: Amy and Kat dive into the important reminder that feelings aren’t facts. Yes, feelings give us information, but they don’t always tell us the whole truth. They also talk about why confusion might actually be a sign you're growing, why talking to yourself out loud is a good thing (according to science!), and how to build curiosity instead of judgment when emotions get messy.

Plus: Amy shares a funny story about stretching, Kat breaks down what to do when a therapist gives you the ick, and a beautiful email about finding hope during a hard fertility journey

Remember: your feelings are real…but you get to decide how much they drive the car!!

Have the day you need to have!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // @KatVanburen

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MOVIE MIKE: Mike shares his list of the Top 10 Ryan Gosling movies of all-time. From the roles that defined him, stretched him, and made audiences fall in love with him all over again. He shares what movie he should have won an Oscar for and one of his most underrated performances in his filmography. In the Movie Review, Mike talks about Warfare which was written and directed by Ray Mendoza and Alex Garland. It is based on Mendoza's experiences during the Iraq War as a U.S. Navy SEAL, the film is a re-enactment of an encounter he and his platoon experienced on November 19, 2006 in the wake of the Battle of Ramadi. Mike talks about the powerful use of sound, the 5 military terms he learned from the movie and why he hopes people see it and appreciate our military for all they do. In the Trailer Park, Mike talks about Him from Producer Jordan Peele.  It’s a football-centric horror movie about a promising young football player who joins an isolated compound to train under a dynasty team's aging quarterback.

New Episodes Every Monday!

Watch on YouTube: @MikeDeestro

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Email: MovieMikeD@gmail.com

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Happy weekend! Eddie joins Morgan and she wants an update to see if he booked the trip they were discussing on the last Best Bits. Eddie shares if there was a moment his wife knew was the one, and Morgan gets some brotherly advice in all the love talk. Eddie also shares the things his wife did early on in their relationship that mattered to him.

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Morgan and Eddie answer listener submitted questions! Shoutouts to start then Eddie answers questions about golf, grilling, reading, his wife’s paintings, his kids and learning music. Morgan talks about jeep ducking and they each share the country they could live for one month.

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Morgan shares the top 7 segments from the Bobby Bones Show this week! 

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SORE LOSERS: In this episode Lunchbox talks about the FAMILY DRAMA that is causing a lot of issues in his family thanks to March Madness and the final standings. Also Lunchbox hit the golf course on Monday and his playing partner broke down exactly why Bryson DeChambeau lost The Masters. Arnold is back in the studio after hitting Coachella and then hitting up the NFL Draft. We also read an email that brings forth more proof of the Ray jinx being a real thing. 

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On this episode of the BobbyCast, Bobby sits down to talk with the lead guitarist from Semisonic and one of the best songwriters of this generation, Dan Wilson. Dan tells Bobby the real story behind "Closing Time", what it is like to write with Adele and splitting money evenly with his bandmates. Plus, Bobby and Mike D dive into famous artists who wrote songs for other artists that you may not know about! 

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Watch this Episode on Youtube

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We started with an inside baseball question about how our show contract works and a listener is begging for our help. Bailey Zimmerman stopped by as the Friday Morning Conversation. He talked about the long journey of getting Luke Combs on his new song, buying his dream car and he attempts to get the top spot in our Bot It high score challenge. Bobby shared a list of serial killers with high IQs that leave us shocked.

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